Monday Motivation

Monday Motivation: No more mental games!

healthytruly

Your body knows it can do it, but sometimes it takes your brain a little longer to process the information. Don’t let anything or anyone—even yourself—stand between you and your goals.

Published by healthytruly

A Mom to a beautiful baby girl named Rose, living in Greenville, SC with my amazing husband and our two dogs and cats. I am a certified Kundalini Yoga Teacher and Integrative Nutrition Health Coach who loves to to cook, teach, and try new things. This blog is my way of sharing my journey and some tips and tricks I learn along the way. Thanks for stopping by!

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